In this episode, we have Jodie Walker as our special guest. I met Jodie in a mastermind for online fitness coaches that we both belong to, I like her approach to fitness so I decided to invite her to the podcast.
Jodie talks about how she overcame an eating disorder and transformed herself into a confident and strong woman.
Some of the topics we talked about are:
- Overcoming anorexia and gaining trust in herself.
- Staying fit while traveling.
- Gaining confidence in your body.
- Going from shy to confident woman.
- Best booty exercises.
Where else can you find Jodie?
Resources mentioned in the podcast:
- Sohee Lee.
- Layne Norton.
- Mike Vacanti.
- Jordan Syatt.
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